A special vegetable blend for Nuveg with Butternut, Baby Marrow / Patty Pan, Sweet Potato, Onion & Red Pepper. Lightly drizzled with Canola oil, seasoned and then roasted until the natural sweetness of the vegetables are obtained. A fresh taste of roast veg to be enjoyed by everyone including vegans without the hassle of roasting at home.
Find us at the Freezer department.
Portion weight: 4 x 80 gram each.
Microwave (High: 900 watt)
Best cooked from frozen, Serve hot.
Make small scissor cut (5mm) at the top of inner packet to release steam. Cook according to times above. Rest for 1 min after cooking. Shake packet to accumulate cooked product at the bottom of packet. Cut packet with scissor as close as possible above product. Dispense product onto plate.
Alternative cooking method
Remove portion from inner package. Place portion/s in cup/s or remekin/s. Place cup or ramekin in microwave. Follow cooking chart above. stir halfway through cooking process and allow to stand for 1 minute after total cooking time, before serving.
1 x portions (2 min)
2 x portions (3 min)
3 x portions (4 min)
4 x portions (6 min)
Butternut (25%), Baby Marrow / Patty Pan (20%), Sweet Potato (20%), Onion (18%), Red Pepper (17%), Vegetable oil ( Canola seed), Spice, Herbs.
Produced in a factory that uses egg and cow’s milk.
TYPICAL NUTRITIONAL INFORMATION ( as packed )
|Single Serving ( portion ) = 100 g||Per 100 g||Single Serving|
|of which total sugar||7.8||6.2|
|of which total fructose||1||0.8|
|of which total glucose||1.4||1.1|
|of which total sucrose||4.2||3.4|
|of which total maltose||0.9||0.7|
|of which total galactose||0.3||0.24|
|Total fat (g)||7.64||6.11|
|of which Saturated Fat (g)||0.7||0.5|
|of which Monounsaturated Fat (g)||4.9||3.9|
|of which Polyunsaturated Fat (g)||2.0||1.6|
|Omega 3 Fatty Acids (mg)||0.7||0.5|
|Dietary fibre # (g)||2.0||1.6|
|Total Sodium (Na) (mg)||273||218|
|# AOAC 991.43|